How Mental Health and Oral Health go Hand in Hand

How Mental Health and Oral Health go Hand in Hand

By The Wave Agency

Oral health is an important aspect of the body. It is not often understood just how much that is true. Oral health, from the physical appearance of your teeth, to their very health, can be a benefit or a problem for one’s mental health.

Over the years, more and more studies have revealed increased mental health struggles worldwide, and while it is true that these struggles come from a variety of sources, it appears that oral health is part of this problem. Proper oral health may be an important first step on anyone’s mental health journey, boosting confidence as well as internally keeping your body’s bacteria biomes balanced.

There have been studies to suggest that poor oral health may trigger mental health decline, and vice-versa. Anxiety, depression, and panic attacks often lead to people neglecting hygiene, including proper oral health habits such as brushing and flossing one’s teeth. For those that are seeking their best possible smile, this can be a struggle.

Those with anxiety may also suffer from dental phobia. It has been a struggle for some dentist’s to combat these fears, but dedicated dentist’s the world over have different methods to calm their patients. And that is certainly true of e.s.i. Healthy Dentistry. At e.s.i., the focus is on patient comfort and care, providing world class service to patients while informing them of their dental needs.

Adding a strict dental hygiene routine to your daily life can be a major benefit. A healthy daily routine will allow for you to find your best smile despite mental health afflictions, and may even provide positive impacts to your mental health.

For attentive and comfortable dental care, contact e.s.i. Healthy Dentistry today and schedule an appointment!

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