Are Home Remedies A Lie?

Are Home Remedies A Lie?
By The Wave Agency

There can never be a true replacement to proper dental care. Oral health is an important aspect of overall physical and mental health, and it is important to regularly consult with professionals in order to make the best out of your oral health habits. Brushing, flossing, and avoiding sugary foods are the most important habits a person can have. But what about supposed home remedies that many claim can benefit your tooth health?

Everyone wishes to avoid tooth decay, tooth discoloration, and other dental problems. Outside of the dentist’s office, there are methods that can help you keep your teeth healthy, backed by science and that do not involve complicated formulas or other false remedies.

First and foremost, high alkaline foods are a great part of anyone’s diet. This means vegetables and fruits should be consumed frequently, allowing for an overall high pH intake that can prevent the formation of cavities. Along with this, frequent water drinking and the avoiding of sugary drinks and foods (to the extent possible) will provide great boosts to your oral health.

The right toothpaste and mouth rinses are also important. These are often mixed with the right amount of fluoride to provide benefits to your teeth without any side effects. There are various recommended brands that can add to your regular oral habits. It is well worth exploring your options and finding which toothpastes and mouth rinses work best for you.

Alongside regular dental check ups and proper oral hygiene habits, you can find your way to your best smile.

e.s.i. Healthy Dentistry is here to help with all of your dental needs. With an office that specializes in patient comfort and care, you will feel at home as you learn about and progress your oral health to the next level.

Visit e.s.i. Healthy Dentistry’s website to schedule an appointment today!