Cavities & Tooth Decay - How You Can Prevent It

When visiting the dentist for your scheduled cleanings, no one wants to hear that they have cavities or tooth decay. That’s why our family dentistry in Smithtown, New York, known as e.s.i. Healthy Dentistry has curated a list of ways you can prevent cavities and tooth decay so that your next visit is happy and healthy!


What are Cavities & Tooth Decay?

Before we talk about how to prevent cavities and tooth decay, let's first address what they are and how they develop. Cavities and tooth decay are very common in all ages! Cavities also referred to as tooth decay or caries, are tiny holes that develop in your teeth from bacteria. The bacteria can develop for a vast number of reasons including not brushing your teeth well or frequently enough, and drinking or eating a large number of sugary drinks or foods. The bacteria from these things turn into an acid, which attacks the tooth’s enamel and decays it. Although these are pretty common, it is important to treat them early and prevent more from developing as cavities can lead to toothaches, infections, and even tooth loss. 


How to Prevent Cavities & Tooth Decay

There are many ways you can keep your mouth healthy, happy, and cavity-free! Here is a list of helpful tasks to prevent cavities and tooth decay from us at e.s.i Healthy Dentistry:Brush your teeth regularly and properlyDrink more water and cut back on sugary foods/drinksStart flossing daily!Use toothpaste with fluoride in itAttend your yearly dentist cleanings Rinse daily with a fluoride mouthwashThese are just a few things you can do in your tooth routine to make sure your teeth are healthy and strong! 

Visiting e.s.i Healthy Dentistry

Visiting a dentist for your yearly check-ups is a vital part of preventing cavities and tooth decay. If you are looking for family dentistry in Smithtown, e.s.i is the perfect office to visit! Our exceptional, sophisticated, and integrated approach makes your dentist visits easy and stress-free. We offer our patients great dental care in a relaxing and inviting environment. Come visit our family dentistry in Smithtown to learn more about how to prevent cavities and tooth decay. We are located at 42 Terry Road in Smithtown, New York! Learn more on our website and schedule an appointment with us today! 

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